Cacao Goddess Hot Elixir

25 Jul

How can you up-level your health in a delicious and easy way?

Why yummy elixir drinks of course! My go-to for a mid-morning or afternoon cuppa - with all the added health benefits!

This here is my cacao goddess - supporting the gut, hormones and nervous system!

Ingredients;

1 cup organic nut milk (I use Pure Harvest or Nutty Bruce)
1 tsp organic cacao powder
1/2 teaspoon ginger (powdered or freshly grated)
1/2 teaspoon cinnamon
1 teaspoon PHGG fibre
1 teaspoon chocolate/vanilla flavoured vegan protein powder (I like RAW or Nutra Organics).
1/2 teaspoon medicinal mushrooms & tonic herbs (eg Reishi mushroom, ashwagandha - I use the Superfeast blend)
1 tsp raw honey or organic maple syrup
Sprinkle of sea salt

Method;

Heat nut milk. Add in all ingredients. Stir well - ta daaaa. Quick and easy!

So a little low-down..

The medicinal mushrooms and tonic herbs are absolute stars at supporting the nervous system!
Cacao is also high in magnesium, our relaxation mineral - crucial for the nervous system & hormones (not to mention a party for your tastebuds).
The cinnamon and protein powder are great at balancing blood sugar - very important for your hormones!
PHGG is a great prebiotic fibre - here to support and fuel your good gut bacteria.
Ginger is anti-inflammatory and also supportive to your digestive system.

There you have it folks! A quick, easy, tasty supportive blend that you can have any time!

If you make this delicious elixir, take a snap and tag me - I love seeing you supporting yourselves! xx

Mediterranean Frittata